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Personal Training Individual personal training represents the ultimate in accountability, and the best way to achieve results. You will learn to take ownership of your health and fitness - and ultimately your life. This is especially true when combined with our other options such as bootcamp and our other fitness classes. The workouts you do at Desire Fitness are always new and varied, and they are based on solid science. The way we do things around here is to use the best information currently available, and to constantly update our knowledge. We will create a programme for you that addresses all of your individual muscle imbalances, injuries and will help you achieve your goals in the best way possible. As part of the personal training service, you will also get complete nutritional education and support - the complete package for well-being, fitness and weight management. We also work with our clients on other aspects of their life such as sleep support, nutritional deficiencies and deeper health concerns. We work with a group of other experts that we can refer you to if need be, such as physios and natropaths. Personal Training packages are an investment of $170 - $455 per month depending on how many sessions per week you choose to train. Book your free, no obligation initial consultation right now or contact sam for more information