Pilates is a low-impact way to improve your fitness and strength. It is easy to learn and you don't have to be fit to begin. You also don't have to be very coordinated! Results happen quickly, you will feel a difference within two weeks, and start to see changes within a month.

Desire pilates classes are held in a fun, supportive environment and we have men and women in the class. Pilates is  low-impact and suits all levels of fitness but will have a definite impact on your health and well-being

If you are new to pilates, request a free introductory class, which will start 30 mins before the regular class begins. The introductory class will ensure that you understand how pilates works and how to stay safe for your individual level while participating in the class.

Pilates is really helpful for people who suffer from low-back pain. It helps to re-programme your movement patterns so you can live life without the constant threat of back injury. It does this by strengthening your core muscles and pre-programming neural pathways back to your abdominal muscles. To find out more about how pilates helps with back pain, click here.

Pilates is also really helpful for all posture and movement-pattern strengthening, such as hip and bottom strengthening to help with walking and running.

Pilates is awesome for getting back in shape after having a baby!

Most of all, pilates is a GREAT way to sculpt your body into the long, lean, sexy body that you've always desired but thought you could never get! The ultimate in gravity-defying workouts.

Pilates classes cost $8 for daytime and Saturday classes, and $10 for weekday evening classes.

For a current class timetable please click here