Nutrition Coaching

Nutrition coaching without a personal training or Isagenix programme includes all of the same things.

You get:

Nutrition seminars and nutrition audio programme CD
Individual meal plans if required
Access to meal plan examples
Food diary marking and suggestions
Phone and email support if you have any nutrition questions
Weekly or monthly check-ins to see how everything is going

A weekly nutrition coaching programme (30mins total time per week) costs $90 per month and a once per month one-hour session costs $80. You can also get a one-off consultation for $80.

Contact Sam if you are interested in nutrition coaching as a stand-alone programme. Remember that if you are doing personal training either individually or as a group, or doing an Isagenix programme all of these services are free to you.