New Year Personal Training Packs – Layby your new year’s body right now!

Get yourself back on track and start 2012 the way you mean to go on. This is the perfect way to make sure you actually do get back on the wagon and achieve your new year’s resolutions this year. Buy one of these packages for yourself, a friend, or get your significant other to buy it for you!

4 Week Kickstart Packs
1x Week Personal Training: $140 (save $20)
2x Week Personal Training: $260 (save $40)

Add bootcamp sessions for only $10 per session for your four weeks. If you get a friend (not currently doing bootcamp or personal training) to join up with you then you BOTH get FREE bootcamp sessions for the whole month.


Total Transformation Pack
12 weeks of working on YOU
1x per week personal training, 2x per week bootcamp sessions, free Zumba and pilates classes, 2 30min massages and a completely personalised meal plan written just for you
Investment is $900 (save $188)

Weekly layby payment plans available starting now and running until your sessions start in January 2012.
Email Sam or call 539 6236 to get your new year’s pack today. Numbers are limited to 7 new personal training clients only.

14 Day Fat Flush System Spring into Summer Version

What is it?

A kick-up-the-bum start to finding the motivation you need to get in shape for summer. You work out in bootcamp sessions for a minimum of 3 sessions per week, and follow a done-for-you meal plan. Just work out, eat according to the plan, and you’ll get great results. This time around we have also bundled a one-on-one sit down goal setting session, plus Zumba and Pilates classes to your 14 day package.

What do I get?

This time around we have also bundled a one-on-one sit down goal setting session, plus Zumba and Pilates classes to your 14 day package.  So you get unlimited bootcamp, unlimited (bookings essential) Zumba and Pilates classes.
You’ll get weighed, measured and get before photos taken. You get a digital meal plan, shopping list, guidebook and cookbook. All of the meals are family friendly; there should be no need to cook separate meals for anybody. The meal plan is realistic and yummy. You’ll probably find you end up eating more food on your new food plan than you did before!

What results can I expect?

Judging from past results, you can expect to lose 2-4kgs in the two weeks. Some people have lost more than that, but those results are not typical. Results will be dependent on how well you follow the meal plan and how much exercise you can do, but this is a kick-start. Make the commitment for two weeks, and it will be much easier to settle into a planned and achievable programme afterwards.

How much does it cost?

The whole 14 day programme, including everything above, is only $67. If you are already on a bootcamp plan, you can just put that on hold for two weeks while you do this. Any class concession cards will not be marked off for the two weeks.

When does it start?

We have two official start dates, Monday October 10^th and Monday October 17^th. This falls in the school holidays. We have planned for this. Children are more than welcome to join in with sessions. We will have toys, paper and drawing supplies, and a dvd player with a selection of kids movies available. You CAN start at any bootcamp session in your starting week, it doesn't have to be a Monday. Check the timetable to see what sessions are available.
If you want to do the programme but need to start later, just let us know. You can start at any time throughout October and early November, but all payments need to be made by the 17^th of October.

Register Now

Want to get your 14 day programme for half price? Bring a friend who has never tried out any Desire Fitness programmes before and you BOTH get the Fat Flush for only $33.50.

Come and join local instructor Irma Jager and learn how to make Feta, Yoghurt & Sauerkraut.

Each participant will go home with a dripping Feta in the making and enough confidence and knowledge to finish (and eat!) the cheese at home. Irma will take you through the steps of making natural yoghurt, which is a very rewarding skill to have.


You will also learn how to make your own sauerkraut at home and get an introduction into Lacto-Fermentation. This is the old way of preserving raw vegetables and by eating products like sauerkraut you are adding 'good bugs' back into your digestive system.


Maximum number of participants: 14
Cost: $60 (incl. ingredients for feta, recipes for the three foods & light supper)
When: Sunday 9th Octoberr 1-4pm
Where: Richmond Town Hall
Register by filling in the form below or contacting Sam

Kickstart spring and get behind a great community event
 
• Do you care about your local community?
• Do you care about the environment?
• Do you care about your health and wellbeing and that of your family?

You need to join us for the Live Local 30 day Challenge!!
This challenge is designed to help you shop local.

Take the challenge and see if you can with shop more awareness for 30 days.
Join us for our Live Local kick-off, Sunday 18th September (10am – 2pm)
at Desire Fitness Studio for a mini-expo of local businesses. See who you can buy from in your local area, and discover new ways to do old tasks! We are going to have a bunch of great businesses all here to show you what they can do for you.
Discover who is making a difference in your community, and learn how great it is to eat and use locally made products.
 
We are going to have weekend workshops to teach you how to make sourdough bread and cheese, all sorts of fun things for the length of the challenge! We are also planning to have a kids cooking workshop day, where kids can learn to make some easy tasty meals and snacks they can take home.

Spot prizes and Giveaways for participants.

Let us know you’re coming, and stay updated by RSVPing to our facebook events page.
Have a business you think should be included in our expo and challenge? Comment below or on the facebook page and let us know!